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SUMMARY:Story Hour
DESCRIPTION:Story Hour is geared toward preschoolers\, but all ages are welcome to join the fun! Each session runs from 10:00 AM to 11:00 AM\, with approximately 15-30 minutes of focused storytime\, where children will enjoy engaging stories\, hand plays\, music\, and occasional new book previews from the library. The remaining time is free choice\, allowing children to explore hands-on learning through play\, crafts\, and social interaction. \nWhether listening to a story\, making a craft\, or engaging in imaginative play\, kids are strengthening the skills they need for future reading success! \nLook for us in the Community Room downstairs\, or\, if the weather is nice\, we may be outside in the backyard. \nPreregistration is appreciated but not required—drop-ins are always welcome! To sign up\, call the library at 802-875-2277 or email Carrie at youthlibrarian@whitinglibrary.org.
URL:https://www.whitinglibrary.org/event/story-hour-71/
LOCATION:Whiting Library\, 117 Main St.\, CHESTER\, VT\, 05143\, United States
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ORGANIZER;CN="Whiting Library":MAILTO:whitinglibrary1@gmail.com
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SUMMARY:How to Use Anxiety to Thrive with Dr. David H. Rosmarin: A Virtual Author Talk
DESCRIPTION:Let’s face it: Everyone has anxiety. Furthermore\, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if\, instead of fighting our anxiety\, we could turn it into a strength? This enlightening online webinar will teach you how to use anxiety to become more self-accepting\, connected to others\, and resilient. Author of Thriving with Anxiety\, Dr. Rosmarin’s constructive\, compassionate\, and evidence-based approach will not make you less anxious. Instead\, it will empower you to use anxiety to thrive. \nRegister at https://libraryc.org/whitinglibrary/upcoming and you will learn: \n\n\nTo rethink anxiety from being a “disease” to being a normal human emotion; \n\n\nHow to use anxiety to increase our self-compassion; \n\n\nHow to harness the power of anxiety to enhance emotional intimacy; and \n\n\nHow can anxiety help us accomplish what we truly want in life? \n\n\nAbout the Author: David H. Rosmarin\, PhD\, is an Associate Professor at Harvard Medical School\, a program director at McLean Hospital\, and Founder of Center for Anxiety. Through his work as a clinical psychologist\, scientist\, educator\, author\, and keynote speaker\, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in Good Morning America\, the New York Times\, the Wall Street Journal\, the Boston Globe\, and TED. David is available for organization speaking and consultation via his website www.dhrosmarin.com
URL:https://www.whitinglibrary.org/event/how-to-use-anxiety-to-thrive-with-dr-david-h-rosmarin-a-virtual-author-talk/
LOCATION:Zoom Online
ORGANIZER;CN="Whiting Library":MAILTO:whitinglibrary1@gmail.com
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