Events for February 14, 2025

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Older adults participating in a chair yoga class. A woman in the foreground wearing a blue and white striped shirt sits on a chair with her arms raised overhead. Other participants are seated behind her, also lifting their arms.

Chair Yoga

Chair yoga allows you to get fit while you sit! Learn chair-adapted poses in this class focused on gentle movements to increase mobility and enhance flexibility. Move your body, stay… Continue Reading Chair Yoga