Events for February 28, 2025

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Medicare 101

Find out more about Medicare in this informal discussion led by the Senior Medicare Patrol regarding the different components, benefits, and costs of Medicare Part A, Part B, Part C (Medicare… Continue Reading Medicare 101

Older adults participating in a chair yoga class. A woman in the foreground wearing a blue and white striped shirt sits on a chair with her arms raised overhead. Other participants are seated behind her, also lifting their arms.

Chair Yoga

Chair yoga allows you to get fit while you sit! Learn chair-adapted poses in this class focused on gentle movements to increase mobility and enhance flexibility. Move your body, stay… Continue Reading Chair Yoga